Omar de Silva (For Men Australia)

Omar, founder of For Men Australia, a non for profit organisation focused on supporting men to develop their mental health and well being, has run numerous workshops and seminars throughout the year. As someone whose been directly affected by mental health challenges, he uses his experience to provide wisdom into how we can better look after ourselves and those we care about. Omar's spoken about his journey in discovering he had mental health challenges, how he's been able to manage them, as well as the unexpected challenges he faced in becoming a new dad, and balancing relationships whilst driving his professional career and building a business.

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