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Pages tagged "Men's Mental Health"


New Mental Game series lays bare top athletes' struggles

Posted on Latest News by Kim Trengove · March 05, 2021 9:15 AM · 1 reaction

Movember has formed a partnership with Canadian sportscaster Sportsnet to produce stories with champion ice hockey players that candidly address their mental health challenges. 

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Banksia Project calls for rural facilitators

Posted on Latest News by Kim Trengove · December 07, 2020 10:18 AM · 1 reaction

The Banksia Project, focused on early intervention in mental health, is looking for male leaders to run its ground-breaking Growth Rooms throughout rural NSW, Qld and Victoria.

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Flying in and out of life, and back in again: Lachie Samuel’s story of survival

Posted on Latest News by Kim Trengove · November 19, 2020 9:22 AM · 1 reaction

Lachie Samuel knows a thing or two about remote, casual work. The Fly-In-Fly-Out life (FIFO) and Drive-in-Drive-Out (DIDO) life sounded appealing when, as a 19-year-old in 2009 Lachie followed his brother out of Auckland to Kalgoorlie, 600ks from Perth.

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Getting under the bonnet of men's mental health

Posted on Latest News by Kim Trengove · October 20, 2020 11:56 AM · 1 reaction

Andamooka, in far north South Australia, is the setting of a new illustrated ebook that explores men’s relationships with each other in an Australian outback opal town.

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The 10 Habits of Mentally Healthy Men - #10 Be Supported

Posted on Latest News by Kim Trengove · October 09, 2020 3:33 PM · 1 reaction

Having access to help-giving support services if you need them can help you stay mentally healthy. These may include helplines, support groups, a doctor or a mental health professional.

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The 10 Habits of Mentally Healthy Men - #8 Be Strong

Posted on Latest News by Kim Trengove · October 09, 2020 10:56 AM · 1 reaction

While weight-training is recommended for optimal health - providing it is safe for you to do so - lifting dumb bells is not what we had in mind when we listed the 8th Habit of Mentally Healthy Men: Be Strong.

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The 10 Habits of Mentally Healthy Men - #6 Be A Legend

Posted on Latest News by Kim Trengove · October 08, 2020 11:33 AM · 1 reaction

Helping others increases social wellbeing and comes in many forms. It can be as simple as giving up your seat to someone on public transport, making a donation to someone on the street and other small acts of kindness, to volunteering or helping out a friend.

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The 10 Habits of Mentally Healthy Men - #5 Be Outdoors

Posted on Latest News by Kim Trengove · October 08, 2020 7:37 AM · 1 reaction

The power of being outdoors is universally accepted as nature’s way of creating mental health benefits. Which is why so many successful mental health programs are taking men out of their living rooms, away from the distractions of a ‘normal’ routine.

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The 10 Habits of Mentally Healthy Men - #3 Be Connected

Posted on Latest News by Kim Trengove · October 07, 2020 10:22 AM · 1 reaction

Social connection is one of the greatest determinants of mental health. While you don’t have to have 1000 friends across a social media network, the value of in-person contact with friends, relatives, work mates or other associates can counter loneliness, anxiety and depression.

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The 10 Habits of Mentally Healthy Men - #2 Be Active

Posted on Latest News by Kim Trengove · October 06, 2020 2:20 PM · 1 reaction

Exercise comes in many forms … as do the people who regularly prioritise exercise. Daily exercise has astonishing benefits for the body and mind. It stimulates chemicals that improve your mood and enhances your focus and memory. It helps reduce the likelihood of heart disease, breast and colon cancers, and diabetes.

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