Join a night dedicated to fundraising, up-skilling and inspiring life by promoting personal development and growth. This evening event is jam-packed full of entertaining workshops that will focus on the areas of your life that might be neglected while you’re busy 'living'. By the end you will leave with a clearer understanding and ability to achieve what you want to achieve with your life.
Event highlights include:
- Mental Health - A discussion on the importance on mental health and discover what is possible if you or someone you know finds themselves in a dark place.
- Mindfulness - Normally covering a broad range of areas such as yoga, meditation, the art of living, and being vulnerable, this will be an introduction to mindfulness where you will begin deepen your understanding and gain insight on the techniques and benefits mindfulness can bring to you.
- Connections - In a world where there are more ways to connect than ever before, why are we so disconnected from each other? Discover ways to connect and communicate that will transform the relationships you have with the people in your life.
- Physical Health - How does being active affect you physically and mentally? Learn the benefits and techniques that will get you started and keep you going.