The theme of Men's Health Week (12-18 June 2023) this year is Healthy Habits and to mark the occasion men around Australia are invited to sign up for a series of free online lunchtime talks under the following topics: Connect, Sleep, Drink, Move, Eat.
The talks are hosted by the Australian Men's Health Forum and feature a range of speakers who will share some great information and tips on how we can all develop healthier habits around sleep, nutrition, alcohol, exercise and our social connections.
Monday 12 June 2023, 12.30pm AEST - 1pm AEST
Theme: Connect
Topic: 10 Facts everyone should know about Mateship + Men's Health
Presenter: Glen Poole, Australian Men's Health Forum
We kick off Men's Health Week 2023 with a positive message from the Know Your Man Facts campaign about men's health. This free lunchtime talk focuses on the unique strengths of Aussie masculinity - mateship!
This session explores the positive ways that mateship impacts men's physical and mental health, looks at some interesting facts about mateship and men's health, and touches on some of the ways men build strong social networks.
We also talk about how to help a mate who's doing it tough.
