Angry Scotsman to Zen Master!!!!!

In this presentation, I’ll share the tips, tools and learnings that have helped me take back control of my life both onsite and at home.

Being in the trade from a young age and then working my way up to management I have seen the highs and lows of construction.
Fast past, Pressure driven work with attention to detail. in a sometimes thankless industry.

Now I take that same knowledge and my Life Coaching skill set to help motivate and empower other men in the industry to improve not only their mental health but their outlook on life, improve their relationships and most importantly drive them towards their goals and dreams of having a happier life by improving their wellness.

There will be a live Q&A at the end.